Preventive care is one of the most powerful ways to improve health, reduce long-term costs, and close the gaps that exist across our communities.
At Health Confianza, we believe better health starts through simple, everyday actions that help you stay well, informed, and in control. Let’s get started together.
Health Begins with Confianza
Want a simple plan to start?
Start with the Health Journey that matches your life stage.
Start Today, Not Mañana
So you know what to do next for you and your family.
You show up every day for your family, your job, your community. This is a simple guide to help you show up for your health, too. Use the Health Journey that fits you right now. Come back every year to stay on track, and use it to plan your next visit.
WHAT YOU’LL GET IN EVERY JOURNEY
Find a provider, schedule your checkup, bring your questions, so you feel ready.
Even when you feel fine. That’s when prevention works best for you.
Protect you and your family against serious diseases across ever stage of life.
Stress, anxiety, depression. Talk about it. Support helps you keep going.
Know your numbers: blood pressure, blood sugar, cholesterol, weight. These numbers help you stay on track.
BABIES
(BIRTH TO 2 YEARS)
A step-by-step guide from birth through 24 months, what happens at each visit and how tot stay on schedule.
KIDS TO TEENS
[2 TO 18 YEARS]
A yearly guide from age 2-18, checkups, vaccines, and the conversations that protect their future.
WOMEN
You’re the heartbeat of your family. This roadmap helps you stay healthy for all the moments that matter.
MEN
A yearly guide to staying strong for the ones who need you most, starting now.
OLDER ADULTS
You’re the heartbeat of your family. This roadmap helps you stay healthy for all the moments that matter.
Start Today, Not Mañana
No Insurance?
You still have options. If you don’t have insurance, you can still get care for you and your family.
MAKE THE MOST OF
YOUR PROVIDER VISIT
You’re not bothering the doctor with questions. That’s what they’re there for.
READY TO BOOK A VISIT? FIND CARE NEAR YOU.
HAVE HEALTH QUESTIONS? WE’RE HERE.
Health Confianza is a community health program that helps people in Bexar County feel more confident about the steps they can take to be healthy. We use health literacy best practices to make it easier for people to understand information and make informed health decisions. Founded in 2021, Health Confianza is based at The University of Texas at San Antonio. By training health professionals and partnering with local organizations, we have engaged thousands of community members to support their well‑being.